TRADITIONAL WOOD FIRED SAUNA EXPERIENCE

Discover the timeless allure of a Traditional Wood-Fired Sauna, where high heat and rising steam create a sanctuary of warmth and well-being. With temperatures soaring up to 120°C, this authentic experience combines the soothing crackle of a wood stove with the purifying power of sweat to cleanse the body and refresh the mind. The natural ambiance, steeped in rustic charm, fosters deep detoxification, improves circulation, and supports cardiovascular health. Perfect for individual relaxation or shared moments, this off-grid retreat offers a serene escape into nature and a chance to embrace tradition with every breath.

Ice Bath Immersion

Experience the rejuvenating power of Ice Bath Immersion, a transformative practice that complements the warmth of a sauna for the ultimate mind-body renewal. The icy plunge reduces inflammation, eases muscle soreness, and enhances recovery by constricting blood vessels and re-energizing your system. When paired with the sauna’s soothing heat, which boosts circulation and promotes detoxification, the hot-cold cycle creates a harmony that revitalizes both body and mind. Step into this contrast therapy to sharpen focus, reset your nervous system, and emerge feeling deeply refreshed and balanced.


GIVE SOMEBODY ThE GIFT OF SAUNA & ICE BATH THERAPY


Our smaller sauna and ice bath is an intimate communal space, where up to 4 people can book online at a time for a 1 hr sitting.

All group bookings larger than 4 people require booking The Hot House, our incredible new exercise Sauna overlooking the picturesque dam which can be booked out for group sessions of up to 30 people and run for 1hr 30 mins.

Ice Baths and Earthing Dam swims are accessible for The Hot House bookings.

Sauna/Ice bath bookings are non-refundable. We are, however, able to reschedule your appointment if cancellations have 48hrs notice.

If you wish to book a solo session, please email through your request for pricing and availability and

we will ensure you have guaranteed alone time.