Join Kelly Dalby at Premalaya Thursday 22nd June for a day of slow pace, gentleness, and creation.

We will begin with a cosy and grounding yin yoga practice to support the nervous system and align with the season of winter and our own expression of this.

I will guide a beautiful Ayurvedic self massage to connect with Marma points of the body and we will flow from this into morning tea and a sacred circle which will include a gentle energy transmission for each guest.

A warming and nourishing lunch will be followed by our creative component that will have you inspired to unleash your inner artist with Emiley Rose. The class will include a demonstration and guidance from Emiley to assist you in creating your very own hand poured resin cheese board as shown in photos. What a beautiful gift to create and keep!

Each guest will also receive a take home gift to continue their self support and one lucky woman will receive a spot prize on the day: a healing Tera Mai Reiki treatment with me.

These day retreats are oh so nurturing, and leave guests feeling anew, more connected with themselves and with a cup full after spending this sacred time beside other women in support of one another.

I would love to share this experience with you. Head to the link below:

https://kellydalby.as.me/winterdayretreat

Use code DEPOSITWINTER to secure your ticket with a 50% deposit and pay remainder 14 days prior