Are you ready to take some time for yourself?

The theme for this year’s retreat is grounded in simplicity and clarity. I will tailor movement sessions to unravel the knots, ease stiff joints and encourage the breath to be deep and satisfying

There will be a variety of practical meditation practices offered to find the one that works best for you - there are so many ways into meditation

I will help you to create your own daily practice to take back into your everyday life, something that becomes sacred and special and allows you to recharge your own battery before dealing with everything that is external to you

We will play with creative endeavours that may reignite a spark that is slowly flickering in the background

There will be time to pause, to rest, to linger, to connect and laugh with like-minded lovely women. There will be time for you to stop and take stock of where you are at, where you would like to be and how to find the path to get you there.

My specialty and passion is teaching women in a caring, practical manner that respects each individuals needs in the moment 💫

DETAILS:

Thursday 2 May 4pm to Sunday 5 May 10am

Premalaya, Yallingup, WA

All accommodation is in comfortable 2 bedroom, 2 bathroom apartments with a full kitchen, lounge room and balcony. Everyone shares an apartment, single bookings get their own bedroom, and twin share will share a bedroom (single beds)

All yoga and meditation sessions, workshops, meals, nightly bonfires are included

Sauna/icebath experience and massages can be arranged at additional cost

Single (own room) $1600pp
BOOK HERE: https://bookmydeliciousyoga.as.me/Retreat24Single

Twin share $1450 pp
BOOK HERE: https://bookmydeliciousyoga.as.me/Retreat24twin

$350 deposit to secure your place, balance due in March

Contact Amanda for a payment plan if that works better for you or with any questions you may have on 0438 923 611 or amanda@amandayoga.com.au.

For more about me go to www.amandayoga.com.au