Fill Up Your Cup Retreat

We can’t pour from an empty cup.

In a world that so boldly celebrates productivity, efficiency and achievements, can we for a moment together, celebrate slowing down?

Can you explore the power in saying no, maintaining healthy boundaries, in order to recharge?

Can we tempt you to indulge yourself in a weekend just simply spent pampering yourself?

Can you let us hold you, care for you, support you, nourish you?

Can you do what is needed in order to fill up your cup?

Because we can’t pour for others if ours isn’t full.

Come along and join Skaya and Sarah for a soul nourishing weekend at Premalaya, Yallingup.

1st-3rd July 2022

2 x Nights Accommodation @ Premalaya

2 x Nourishing Ayurvedic Dinners and Breakfasts

4 x Yoga and Meditation sessions

1 x Yin and Sound Healing

1 x Kapha (winter season) Ayurvedic workshop

1 x Meditation workshop

1 x Sauna and ice bath session

Investment

$1300pp Private Room or $1000pp Shared Room

Head to our website and under Classes, select the date (1 July) to Book.

We look forward to helping you fill up.